{"title":"Cookbooks","description":"","products":[{"product_id":"the-essential-home-ground-flour-book-learn-complete-milling-and-baking-techniques-includes-100-delicious-recipes","title":"The Essential Home-Ground Flour Book: Learn Complete Milling and Baking Techniques, Includes 100 Delicious Recipes","description":"\u003cp\u003eHow to create flour at home.The many benefits of home flour milling include taste and flavor and the appeal of making a healthy food that tastes good and is seriously nutritous. Home ground flour milling can also save countless dollars just in the cost of bread alone, especially for those with special dietary needs and restrictions, and improved health leads to reduced medical costs.This comprehensive how-to details the whole process behind home flour milling with features such as: The history of whole grains and grain anatomy Benefits of commercially milled flour vs home milled flour Tools and equipment for home flour milling Baking basics including mixing methods and techniques -- the importance of gluten and moisture Going with the grains -- a thorough description of grains such as barley, rye, kamut and buckwheat Nut flours such as almond Baking with freshly milled grains.There are also 100 recipes for tasty quick breads, rolls and buns, muffins, pancakes, coffee cakes, biscuit and scones, cookies, brownies and pastries, plus others that are gluten-free, dairy-free and vegan.The Home Ground Flour Book is ideal for anyone who wants to create their own flours.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Default Title","offer_id":50907555234105,"sku":"413270","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/413270-TheEssentialHome-GroundFlour.jpg?v=1754342840"},{"product_id":"juicing-for-beginners-the-essential-guide-to-juicing-recipes-and-juicing-for-weight-loss","title":"Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss","description":"\u003cp\u003e1 AMAZON BESTSELLER Juicing is the easiest and quickest way to transform your life. Fresh, vitamin-rich fruit and vegetable juicing recipes can help you lose weight and improve your health by boosting your metabolism and cleansing your whole body.Juicing for Beginners will teach you how to start using juicing recipes today for weight loss and better health, with 100 simple and delicious juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own refreshing flavorful juicing recipes. With easy-to-follow directions and amazing juicing recipes, Juicing for Beginners is your complete juicing bible.Juicing for Beginners will change your diet and your life with:100 easy, tasty juicing recipes, from Pomegranate Peach Detox Blend, to Mango Tango Green Juice Tips on using juicing recipes for weight loss, including the juice fast, juice cleanse, and juice detox Introduction to 11 healthy additives to increase health benefits of your juicing recipes such as wheatgrass, whey powder, and aloe vera Overview of how to use juicing recipes to fight diseases and common health ailments Detailed nutritional information charts for every ingredient Juicing for Beginners is the book you need to get you on the way to your slimmer, healthier life.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Default Title","offer_id":50907555365177,"sku":"407451","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/407451-JuicingforBeginners-Photoroom.jpg?v=1754956133"},{"product_id":"the-galveston-diet-the-doctor-developed-patient-proven-plan-to-burn-fat-and-tame-your-hormonal-symptoms","title":"The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms","description":"\u003cp\u003eWALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER A patient-proven eating and lifestyle program to balance nutrition, help manage middle age weight creep, and reduce uncomfortable symptoms during menopause and perimenopauseincluding more than 40 delicious recipes and 6 weeks of meal planstailored to women in midlife.The validation of common hormonal symptoms and commiseration with weight gain challenges, especially from a physician with similar struggles, is likely a rare and comforting experience for many women.Forbes HealthWhy is the scale moving in the wrong direction even though I havent changed my diet or exercise habits Time and again, this is the question Dr. Mary Claire Havers patients asked. At first, a practicing OBGYN, shed dutifully advise what shed been taught in medical school: eat less and work out more. But that standard advice didnt solve the problems caused by perimenopause and menopause because back then sheand so many other doctorshadnt taken into account the physiological factors affecting women. They tend to store fat, they can have a hard time accessing that stored fat as active fuel, and their hormonal fluctuations in midlife exacerbate the situation.Then, Dr. Haver found herself in this exact predicament with the added issues of low energy, hot flashes, and brain fog. So she set out to develop a nutrition program that would meet her own and her patients needs once and for all. Now, more than 100,000 women have found success in Dr. Havers unique plan for losing dangerous belly fat and reducing menopausal symptoms by following her three interconnected strategies: Fuel Refocus: Starting in their thirties, women need a specific ratio of healthy fats, lean protein, and quality carbohydrates to optimize their overall health and efficiently burn fat as fuel. Intermittent Fasting: 16 hours of fasting with a flexible 8-hour eating window coaxes the body to draw energy from stored fat and decreases inflammation. Anti-inflammatory Nutrition: Limit added sugars, processed carbs, chemical additives and preservatives and layer in anti-inflammatory foods like leafy greens, olive oil, berries, nuts, and tomatoes.With these three principles working together, women can lose the weight they tend to gain in middle age as well as enjoy newfound energy, better sleep, less brain fog, and fewer hot flashes. Featuring forty delicious recipes, six weeks of easy-to-follow meal plans, shopping lists, and success stories of women who have changed their lives on this lifestyle plan, The Galveston Dietnamed for Dr. Havers hometownwill revolutionize the conversation around health and empowerment during menopause and perimenopause, with health benefits that last a lifetime.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Default Title","offer_id":50907555397945,"sku":"414698","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/414698-TheGalvestonDie-Photoroom.jpg?v=1754956945"},{"product_id":"the-how-not-to-die-cookbook-100-recipes-to-help-prevent-and-reverse-disease-international-edition","title":"The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (International Edition)","description":"\u003cp\u003eFrom Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages that's a perfect gift for healthy conscious eaters.Dr. Michael Gregers bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Gregers Daily Dozenthe best ingredients to add years to your lifeThe How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Default Title","offer_id":50907555430713,"sku":"410414","price":43.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/9781250127761_SSP_509-Photoroom.jpg?v=1755621218"},{"product_id":"the-perfect-loaf-the-craft-and-science-of-sourdough-breads-sweets-and-more-a-baking-book","title":"The Perfect Loaf: The Craft and Science of Sourdough Breads, Sweets, and More: A Baking Book","description":"\u003cp\u003eJAMES BEARD AWARD WINNER IACP AWARD WINNER NEW YORK TIMES BESTSELLER A dynamic, authoritative sourdough baking bible for those looking to build confidence in the craft with a wide range of foolproof recipes, from pan loaves to pizza to doughnuts, by the beloved blogger and resident bread baker at Food52Maurizio Leo has given all bread-heads, whether newbies or experienced bakers, the ideal gift.Peter Reinhart, author of The Bread Bakers Apprentice and host of Pizza QuestONE OF SAVEUR'S BEST COOKBOOKS OF THE YEARMaurizio Leos blog The Perfect Loaf is the go-to destination on the internet for beginner sourdough bakers. He now brings his impeccably detailed techniques, foolproof recipes, and generous teaching style to a groundbreaking debut cookbook that delves into the absolute fundamentals of sourdoughplus the tools and confidence to explore beyond.Recipes cover flavorful, crowd-pleasing favorites:Essential freeform loaves: Simple Sourdough, Rosemary \u0026amp; Olive Oil, Extra-Sour Sourdough, Cranberry \u0026amp; Walnut, Demi Baguettes Pan loaves: Everyday Sandwich Bread, Naturally Leavened Brioche, German Whole Rye, Honey Whole Wheat Sandwich Bread Pizza and flatbread: Roman-Style Pan Pizza, Focaccia, Naan, Flour Tortillas, Pita Buns, rolls, and more: Soft Dinner Rolls, Potato Buns, Ciabatta Rolls, English Muffins, Bagels Sweets: Weekend Cinnamon Rolls, Italian Doughnuts, Summer Fruit Sourdough Crostata, Banana Bread, Cinnamon BabkaBeginner bakers will have their hands held the entire way, with troubleshooting sections and numerous sidebars answering almost every question they may havelike how to store a sourdough starter long-term, how bakers percentages actually work, and a visual guide to common bread fails and how to remedy them. Seasoned bakers will relish deep dives into the science behind baking processes and expert information on how to build their bakers intuition and level up by experimenting with hydration, ingredient ratios, freshly milled grains, and specialty flours. Whether you're new to bread baking or a pro, The Perfect Loaf will be your indispensable guide in the kitchen.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Default Title","offer_id":50907555496249,"sku":"413922","price":43.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/9780593138410_SSP_1240-Photoroom.jpg?v=1759324735"},{"product_id":"toxic-superfoods-how-oxalate-overload-is-making-you-sick-and-how-to-get-better","title":"Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better","description":"\u003cp\u003eAn acclaimed nutrition educator reveals how the foods youre eating to get healthy might be making you sick.Sally Nortons well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the human body.Nina Teicholz, author of The Big Fat SurpriseIf youre eating a healthy diet and youre still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods.After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her healthy, organic plant-heavy diet. She shines light on how our modern diets are overloaded with oxalates and offers fresh solutions including: A complete, research-backed program to safely reverse your oxalate loadComprehensive charts and resources on foods to avoid and better alternativesGuidance to improve your energy, optimize mood and brain performance, and find true relief from chronic painIn this groundbreaking guide, Norton reveals that the popular dictum to eat more plants can be misleading. 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Each dish--for example, Sardinian Herbed Lentil Minestrone Costa Rican Hearts of Palm Ceviche Cornmeal Waffles from Loma Linda, California and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Default Title","offer_id":50907555594553,"sku":"412051","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/412051-BlueZonesKitchen_eaea4dd2-2030-441e-8962-61d8d4c1c4c8.jpg?v=1754339518"},{"product_id":"the-complete-ketogenic-diet-for-beginners-your-essential-guide-to-living-the-keto-lifestyle","title":"The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle","description":"\u003cp\u003eThe 1 keto cookbook for beginners Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.Getting started with the keto diet can be overwhelmingso much to learn, and so many resources to choose from The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy.What sets this ketogenic cookbook apart from other keto books for beginners:THE BIG PICTURE: This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.75 TASTY RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less.A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.Easy meets delicious meets healthy in this complete ketogenic diet book. 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Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones.Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness.Inside you will find: easy-to-make nutrient-rich recipes for healing, family-friendly recipes for prevention and overall health, full-color photos of each recipe, and salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Default Title","offer_id":50907555660089,"sku":"414515","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/414515-BeatCancerKitchen.jpg?v=1753823828"},{"product_id":"natashas-kitchen-100-easy-family-favorite-recipes-youll-make-again-and-again-a-cookbook","title":"Natasha's Kitchen: 100+ Easy Family-Favorite Recipes You'll Make Again and Again: A Cookbook","description":"\u003cp\u003eNEW YORK TIMES BESTSELLER An inviting collection of more than 100 trusted, budget-friendly recipes for every meal and occasion from the creator of the wildly popular website Natashas Kitchen.With delicious recipes and fun entertaining ideas, youll find inspiration and joy on every page.Jennifer Segal, author and creator of Once Upon a ChefIn 1989, four-year-old Natasha Kravchuk and her family entered the United States as refugees from Ukraine. Her mother was an amazing cook and spoiled her family with delicious meals, so Natasha never learned how to cook until she got married and had her own family to nurture. In 2009, she began blogging about the joy she discovered in creating and sharing recipes. Her audience exploded, connecting with her warmth and willingness to share both her triumphs and failures in the kitchen.In Natashas Kitchen, she shares 100 family-friendly, foolproof recipes anyone can whip up on even the busiest weeknight. From Salmon Piccata and Turkey Meatball Soup to Crispy Bacon Jalapeno Poppers as well as traditional Ukrainian recipes passed down from her mother like classic Borscht and her famous Pierogis, Natashas family-friendly recipes are made with easy-to-find ingredients and have been thoroughly tested. 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Backed by research and ancestral wisdom, this book explores why our bodies thrive on animal-based nutritionand how modern agriculture and food additives have steered us away from what we're truly designed to eat.Discover how plant-based foods often come with hidden drawbacks, like antinutrients that can trigger inflammation and rob your body of vital minerals. Maria breaks it all down, offering a clear path to reclaiming your health through The Carnivore Autoimmune Protocola step-by-step plan designed to help you identify your ideal level of carnivory and eliminate symptoms tied to autoimmune disorders, leaky gut, and more.Whether youre keto-curious or ready to go full carnivore, this book delivers:Over 100 flavorful, meat-focused recipes that are anything but boring Smart tips for optimizing nutrient density and digestion Weekly meal plans and grocery lists to simplify your journey Up-to-date science that empowers you to eat with confidence If you're feeling overwhelmed by the noise of modern nutrition trends, The Carnivore Cookbook offers a bold, evidence-based reset. 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Carla Bartolucci came across it when searching for an alternative grain for her daughter Giulia, who was diagnosed with gluten sensitivity. Einkorn has remained unaltered for thousands of years, which allows many, including Giuliawho suffered from mood swings, asthma, and digestive problemsto eat wheat without symptoms. Amazed by her daughters health transformation, Carla became a champion of this little-known, nutrient-packed grain.Einkorn shares 100 delicious recipes for working with the grain and its flour in a wide variety of flavorful dishes, such as Yogurt Blueberry Muffins, Spinach Lasagna Bolognese, Neapolitan Pizza Margherita, and Soft \u0026amp; Chewy Ginger Cookiesas well as sourdough and yeasted breads like Classic French Boule and buttery Sweet Potato Rolls. This book also explores einkorns history, unique genetics, and superior nutrient content, while sharing Carlas tips for using it to its full baking and cooking potential.With eighty-five beautiful color photographs, Einkorn will introduce home cooks to a delicious ancient grain that can transform the way they eat for the better by adding more nutrition and flavor to the foods they love.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Default Title","offer_id":50907555823929,"sku":"408174","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/9780804186476_SSP_519-Photoroom.jpg?v=1755621142"},{"product_id":"the-how-not-to-diet-cookbook-100-recipes-for-healthy-permanent-weight-loss","title":"The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss","description":"\u003cp\u003eFrom Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dietinghow to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.Greger offers readers delicious yet healthy options that allow them to ditch the idea of dieting altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Default Title","offer_id":50907555856697,"sku":"413541","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/9781683733973_SSP_304-Photoroom.jpg?v=1755202863"},{"product_id":"beautiful-boards-50-amazing-snack-boards-for-any-occasion","title":"Beautiful Boards: 50 Amazing Snack Boards for Any Occasion","description":"\u003cp\u003eMake mealtimes, special occasions, and holidays extra memorable with these 50 delicious, inspiring, family-friendly, and easy-to-recreate snack boards.Visually exciting and deliciously enticing, these snack boards by Maegan Brown (aka The BakerMama) move beyond (and include) classic cheese and charcuterie and are comprised of easy-to-find fresh and prepared foods, arranged in beautiful, artful, and whimsical ways (think green veggies shaped into a shamrock with a background of green, white, and orange snacks for celebrating St. Patricks Day and a fruit-and-veggie rainbow with cracker clouds to brighten any day).The variety of foods on each board will delight everyone, and the stunning presentation will encourage kids to try foods they might normally refuse. Plus, you can make the boards ahead of time, so you can actually sit down and spend time with your loved ones. In this book, you will find boards for anytime family meals and snacks, seasons and holidays, breakfast and brunch, desserts, and entertaining and special occasions.Impress your family and friends with artful masterpieces, including:Pancake Board Football Board Winter Wonderland Board Valentines Day Board Build-Your-Own Taco Board Dim Sum Board Movie Night Board Decorate-Your-Own Cupcake Board Chocolate Fondue BoardAlong with The BakerMamas tips to get you into the board mindset, every board is accompanied by a gorgeous, large photo and step-by-step instructions to make each one easy to recreate. 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Whether you're cooking for a weeknight dinner, hosting guests, or preparing a holiday meal, this collection of more than 325 home-tested recipes is your ultimate guide to making soups and stews that satisfy.325 Comfort Food Recipes: Explore a vast selection of soups, stews, chilies, and chowders for every occasion. Step-by-Step Instructions: Easily follow detailed instructions with prep and cook times for every recipe. Beautiful Food Photography: Over 250 colorful photos bring each dish to life, inspiring you to try something new. Versatile Options: Includes recipes for smaller households, Instant Pot specialties, and holiday favorites. Soup-Making Tips: Bonus instructions for homemade broths, seasoning adjustments, and troubleshooting common soup issues.Each recipe is carefully crafted with step-by-step instructions and estimated prep times, allowing you to confidently create anything from flavorful broths to hearty chilis. 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The Tasting History with Max Miller channel has thrilled food enthusiasts and history buffs alike as Miller recreates a dish from the past, often using historical recipes from vintage texts, but updated for modern kitchens as he tells stories behind the cuisine and culture. From ancient Rome to Ming China to medieval Europe and beyond, Miller has collected the best-loved recipes from around the world and has shared them with his fans. 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And many recipes can also use the slow-cook setting to let the machine cook while you do other things.These innovative road map recipes for classics such as vegetable soups, chilis, pasta casseroles, oatmeal, and more let you customize flavors and ingredients to make each of your family members' favorites. Need dinner in an instant No problem-more than 175 recipes come together in just a few minutes or just a few steps. Not to mention vegan and vegetarian, keto-friendly, and gluten-free options galore.The Instant Pot changed the way you cook. 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The brain remains a mystery to medicine when it comes to chronic illness and mental health struggles. Measuring deficits of the brain doesnt equate to knowing whats really wrong or what to do about it. What if you could access neurological healing and pain relief no one realized was possibleAfter years of doctors being unable to diagnose, identify, or pinpoint our childs gastrointestinal issues, Anthonys expertise and intuition led us to not only identifying the issue, but more importantly, Anthonys precise protocols have been the invaluable catalyst in our daughters healing, recovery, and her happiness... Dwayne The Rock Johnson and Lauren HashianWith Medical Medium Brain Saver Protocols, Cleanses \u0026amp; Recipes and its companion volume, Medical Medium Brain Saver, Anthony William sheds light on our brain andnervous system. Originally conceived as one life-saving book, Brain Saver had to be divided in two when it became too big to print. Each book now stands alone, so you can start with the one you need mostor read both for a full picture of your brains health.In Medical Medium Brain Saver, Anthony William delivers powerful health answers about the whythe sources of nearly 100 brain- and nervous systemrelated symptoms, diseases, and disorders. 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You didnt bring your suffering upon yourself. Whether your mission is recovery or prevention, youve finally found the answersthe real answersthat you wont find anywhere else about how to save your brain before its too late. Join the millions who have found relief with Medical Medium information so that you can finally live your best, most purposeful life.As a functional-medicine doctor and a cardiologist, I see and help people with many chronic diseases. I use Anthonys teachings in one way or another with most of my patients. It has made me a better doctor. 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Dehydrated dishesEnjoy a variety of deliciously healthy recipes in this dehydrator cookbook, including just-add-water instant meals, and snacks like fruit leathers, chips, and jerky. 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