{"product_id":"low-carb-yum-simple-keto-meals-for-beginners-125-low-carb-recipes-for-two-or-more-delicious-ketogenic-dinners-in-30-minutes-or-less-spiral-bound","title":"Low Carb Yum Simple Keto Meals For Beginners: 125+ Low Carb Recipes for Two or More – Delicious Ketogenic Dinners in 30 Minutes or Less   (Spiral bound)","description":"\u003cp\u003e125+ keto-friendly recipes, made with simple ingredients, portioned for two, that can easily be made in 30 minutes or less, from the author of Low Carb Yum 5-Ingredient Keto, Lisa MarcAurele.Following a ketogenic diet doesn't have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day--breakfast, lunch, dinner, snacks, and desserts--clearly labeled with macronutrient information, calorie counts, and dietary restrictions, making it easy to find a recipe to suit your needs and tastes. The book even includes a 14-day meal plan for anyone just starting out, and each recipe is portioned for two, to help prevent overindulging. Lisa MarcAurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade, so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. MarcAurele draws on global cuisines for inspiration, to produce recipes that will not only help you stick to your health goals, but also taste delicious.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Spiral-bound","offer_id":54285294797113,"sku":"409381","price":33.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/download_dde2098a-5436-470b-96c4-27c20bc0bc10.jpg?v=1785431039","url":"https:\/\/shophappycoil.com\/products\/low-carb-yum-simple-keto-meals-for-beginners-125-low-carb-recipes-for-two-or-more-delicious-ketogenic-dinners-in-30-minutes-or-less-spiral-bound","provider":"Happy Coil","version":"1.0","type":"link"}