{"product_id":"plant-based-on-a-budget-quick-easy-100-fast-healthy-meal-prep-freezer-friendly-and-one-pot-vegan-recipes","title":"Plant-Based on a Budget Quick \u0026 Easy: 100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes","description":"\u003cp\u003ePopular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than everwith 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.When were crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling Plant-Based on a Budget, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchenand, of course, save you money, tooIn Plant-Based on a Budget Quick \u0026amp; Easy, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isnt your jam, never fear Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. Youll find dishes such as:Freezer-Friendly Pancakes and WafflesSpinach AlfredoTater Tot CasseroleVeggie-Packed Potato Leek SoupSheet Pan RatatouilleUdon Noodles with Peanut SauceMini Pizza BagelsChocolate Peanut Butter BarkAs the saying goes, time is moneyand Plant-Based on a Budget Quick \u0026amp; Easy will save you both.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Spiral-bound","offer_id":54370633613625,"sku":"414203","price":42.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/download_ebfc3705-f038-4bc1-b84d-711afd3dd8a5.jpg?v=1784144317","url":"https:\/\/shophappycoil.com\/products\/plant-based-on-a-budget-quick-easy-100-fast-healthy-meal-prep-freezer-friendly-and-one-pot-vegan-recipes","provider":"Happy Coil","version":"1.0","type":"link"}