{"product_id":"self-defense-for-dummies-spiral-bound","title":"Self-Defense For Dummies   (Spiral bound)","description":"\u003cp\u003eGet street-smart. Unleash your inner warrior.Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Spiral-bound","offer_id":53746383388985,"sku":"416759","price":33.55,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/download_88eac892-605d-4a8f-890e-84d9767ed4a2.jpg?v=1783533478","url":"https:\/\/shophappycoil.com\/products\/self-defense-for-dummies-spiral-bound","provider":"Happy Coil","version":"1.0","type":"link"}