{"product_id":"strong-and-lean-9-minute-daily-workouts-to-build-your-best-body-no-equipment-anywhere-anytime-spiral-bound","title":"Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime   (Spiral bound)","description":"\u003cp\u003eStrong and Lean--Mark Lauren's follow-up to his bestselling book--You Are Your Own Gym--uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later.In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience.With Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Spiral-bound","offer_id":53952619282745,"sku":"408315","price":36.55,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/download_0f3aa423-ef58-4ec0-9081-da8187f3d7f5.jpg?v=1784054207","url":"https:\/\/shophappycoil.com\/products\/strong-and-lean-9-minute-daily-workouts-to-build-your-best-body-no-equipment-anywhere-anytime-spiral-bound","provider":"Happy Coil","version":"1.0","type":"link"}