{"product_id":"the-4-week-endometriosis-diet-plan-75-healing-recipes-to-relieve-symptoms-and-regain-control-of-your-life-spiral-bound","title":"The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life   (Spiral bound)","description":"\u003cp\u003eRelieve Endometriosis Symptoms Naturally―A Plan to Help You HealPainful periods, fatigue, bloating, brain fog―if you're living with endometriosis, you're not alone. The 4-Week Endometriosis Diet Plan offers a clear, supportive, and science-backed way to calm inflammation and reclaim your energy, focus, and freedom through food.Written by Katie Edmonds, NTC, a Nutritional Therapy Consultant who has walked this path herself, this book has helped thousands manage endo with practical tools and nourishing meals. Featuring a foreword by women's health pioneer Dr. Aviva Romm, it blends expert insight with heartfelt support.Inside this transformative guide: Structured 28-day meal plan―Designed to balance blood sugar and reduce inflammation using whole, healing foods 75 comforting anti-inflammatory recipes―Including Moroccan Turkey Bake, Summer Herbed Carrots, and Mum's Flourless Chocolate Cake Symptom tracking \u0026amp; reflection tools―Track your body's response to pinpoint triggers and celebrate wins Endo education made clear―Learn how diet affects hormones, pain, digestion, and estrogen metabolismWhether you're newly diagnosed or years into the journey, this guide empowers you to support your body―one healing meal at a time.\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Spiral-bound","offer_id":52574482170169,"sku":"411073","price":28.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/download_bd8ace58-466b-4940-ab2a-a5411a3f98ba.jpg?v=1776887862","url":"https:\/\/shophappycoil.com\/products\/the-4-week-endometriosis-diet-plan-75-healing-recipes-to-relieve-symptoms-and-regain-control-of-your-life-spiral-bound","provider":"Happy Coil","version":"1.0","type":"link"}