{"product_id":"the-cbt-toolbox-second-edition-185-tools-to-manage-anxiety-depression-anger-behaviors-stress-spiral-bound","title":"The CBT Toolbox, Second Edition: 185 Tools to Manage Anxiety, Depression, Anger, Behaviors \u0026 Stress   (Spiral bound)","description":"\u003cp\u003eIn this highly anticipated second edition of the bestselling CBT Toolbox, Cognitive Behavioral Therapy expert Dr. Jeff Riggenbach translates 20 years of practice and training into an accessible, step-by-step approach to create meaningful change for your clients.Designed for mental health clinicians, coaches, and clients alike, The CBT Toolbox is a go-to resource for addressing unhelpful thinking patterns and implementing practical, proven, action steps to achieve goals and live life more intentionally. Dr. Riggenbach is legendary for providing evidence-based strategies that actually work, all in the form of his signature “tools.”The second edition contains 185 exercises and activities that are reproducible and ready-to-go for in-session, homework, or your own self-improvement.DepressionAnxietyAngerProblem solvingOvercoming daily obstaclesAddictive behaviorsStressGoal settingTime managementDealing with difficult people\u003c\/p\u003e","brand":"Happy Coil","offers":[{"title":"Spiral-bound","offer_id":54370529378617,"sku":"419247","price":47.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/3615\/0073\/files\/download_5cb3ac53-df90-44b2-98a1-37b26e46c464.jpg?v=1787683208","url":"https:\/\/shophappycoil.com\/products\/the-cbt-toolbox-second-edition-185-tools-to-manage-anxiety-depression-anger-behaviors-stress-spiral-bound","provider":"Happy Coil","version":"1.0","type":"link"}