• Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists (Spiral bound) Happy Coil spiral bound book
 (1,000,000+ Happy Readers)

Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists (Spiral bound)

Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists (Spiral bound)

$47.75
$47.75
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists (Spiral bound) Happy Coil spiral bound book

Embracing Our Fragmented Selves: A Workbook for Trauma Survivors and Therapists (Spiral bound)

$47.75
$47.75
SAVE Sold out
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About The Book

Trauma fragments the self, leaving behind parts of us that carry fear, rage, shame, hopelessness, and despair. In Embracing Our Fragmented Selves, internationally renowned trauma therapist Dr. Janina Fisher offers a clear and compassionate approach to working with these parts and restoring a sense of inner harmony.Grounded in structural dissociation theory, parts work, and sensorimotor psychotherapy, this workbook teaches trauma survivors to: Understand their symptoms as expressions of different parts Notice, unblend from, and befriend traumatized parts Recognize self-destructive behaviors as the behavior of protector parts Offer reparative experiences to wounded young partsWhether you’re a trauma survivor or therapist, this book serves as a reminder that every part of us, no matter how wounded or extreme, is deserving of care. Healing begins when we meet those parts with support, appreciation, and acceptance.

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How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

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Specifications

Publisher: PESI

Author: Fisher, Janina

ISBN-13: 9781683738916

Page Count: 122

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