• Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis (Spiral bound) Happy Coil spiral bound book
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Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis (Spiral bound)

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis (Spiral bound)

$37.55
$37.55
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis (Spiral bound) Happy Coil spiral bound book

Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis (Spiral bound)

$37.55
$37.55
SAVE Sold out
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About The Book

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.

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How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

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Specifications

Publisher: Kamajojo Press

Author: Martin, Margaret

ISBN-13: 9780991912544

Page Count: 220

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All orders ship within 1-2 business days.

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