Good Living Guide to Healing Drinks: Juices, Smoothies, Broths & Herbal Teas (Spiral bound)

Powerfully healing recipes for herbal teas, broths, tonics, juices, smoothies, and more!Food—and drink—has always proven to be the best medicine, and in The Good Living Guide to Healing Drinks, Jennifer Browne provides the building blocks to help soothe, restore, and strengthen our bodies from the inside out. From medicinal broths and herbal tonics to nutrient-dense smoothies and botanical-infused waters, Browne takes us through a delicious journey that finds us holding the answers to a lengthy list of common ailments.In these pages you'll find fifty delicious recipes to combat fifty common health woes, plus information on a variety of particularly healing vegetables, fruits, herbs, mushrooms, and other foods. Also included are tips for preservation of herbs and a list of helpful kitchen equipment. Discover delicious healing drinks including: Lavender Lemon Cooler for anxiety Honey Ginseng Tea for asthma Lemongrass Tonic for blood pressure Nut Butter Cacao Smoothie for depression Almond Mylk Espresso Affagato for fatigue Traditional Miso Broth for gut health Frozen Watermelon Cooler for joint pain Lemon Cayenne Tonic for weight managementIf you love to care for and nourish your body naturally and easily, this book is for you.

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

Publisher: Good Books

Author: Browne, Jennifer

ISBN-13: 9781680999266

Page Count: 248

Shipping is free for all orders shipped within the United States for orders $49.99 and over.

All orders ship within 1-2 business days.