(71 Reviews)

Make Food Simple: Take the Stress and Confusion Out of Nutrition And Make Quick, Healthy Meals For the Entire Family

Make Food Simple: Take the Stress and Confusion Out of Nutrition And Make Quick, Healthy Meals For the Entire Family

Regular price $36.99
Regular price $36.99 Sale price
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort

Make Food Simple: Take the Stress and Confusion Out of Nutrition And Make Quick, Healthy Meals For the Entire Family

Regular price $36.99
Regular price $36.99 Sale price
SAVE Sold out
check_box

About The Book

(Color version on store.drlivingood.com) 6 out of 10 people now live with a chronic disease like heart disease, diabetes, or cancer. The current sick care approach is to treat these conditions with drugs and surgeries as opposed to getting to the cause and prevent them in the first place. 90 of disease is driven by our lifestyle choices, especially what we put on our dinner plate. It's time to take the stress and confusion out of nutrition and make quick, healthy meals for the entire family. This is your resource to Make Food Simple. A NUTRITION BOOK AND COOKBOOK IN ONE - 6 Chapters of nutrition 101 to fix your food - Break your sugar addiction - Learn how to turn your body into a fat burner - Detox your family by avoiding the toxic top 10 foods - Learn to shop on a budget and make shopping easy - Utilize the secret weapon of anti-aging and fast results OVER 100 EASY TO MAKE RECIPES - Vegetarian, Anti-inflammatory, and Low Carb Approved - Pantry lists - Kids menus - Low Carb (Paleo and Keto) Food Lists - Anti-inflammatory (AIP) Food Lists

check_box

How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

check_box

Specifications

Publisher: Dr. Livingood

Author: Livingood, Dr.

ISBN-13: 9780578510910

Page Count: 207

check_box

Shipping

Shipping is free for all orders shipped within the United States for orders $49.99 and over.

All orders ship within 1-2 business days.

  • Convenience Guarantee
  • undo 30-Day Returns
  • local_shipping Priority Shipping
View full details

Why Happy Coil?

check_circle
Lays Flat, Stays Flat

No more holding pages down or wrestling with stiff spines. Write, read, or sketch hands-free on any surface.

check_circle
Something for Everyone

From journals to planners and sketchbooks, we’ve got it all. Choose the design and size that fits your flow.

check_circle
Built for Everyday Use

Premium paper handles pens, markers, and daily use with ease. Durable coils keep everything secure and flexible.

check_circle
Makes the Perfect Gift

A functional, stylish gift that anyone can use and love. Great for students, creatives, or just because.