Metabolical: The Lure and the Lies of Processed Food, Nutrition and Modern Medicine―Unpacking the Science Behind Food and Health (Spiral bound)
Metabolical: The Lure and the Lies of Processed Food, Nutrition and Modern Medicine―Unpacking the Science Behind Food and Health (Spiral bound)
📖 Lays Flat for Easy Reading
🖊️ Perfect for Notes & Doodles
🙌 Hands-Free Comfort
Couldn't load pickup availability
Metabolical: The Lure and the Lies of Processed Food, Nutrition and Modern Medicine―Unpacking the Science Behind Food and Health (Spiral bound)
check_box
About The Book
About The Book
The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto and strategy to cure both us and the planet.Dr. Robert Lustig, a pediatric neuroendocrinologist who has long been on the cutting edge of medicine and science, challenges our current healthcare paradigm which has gone off the rails under the influence of Big Food, Big Pharma, and Big Government.You can’t solve a problem if you don’t know what the problem is. One of Lustig’s singular gifts as a communicator is his ability to “connect the dots” for the general reader, in order to unpack the scientific data and concepts behind his arguments, as he tells the “real story of food” and “the story of real food.”Metabolical weaves the interconnected strands of nutrition, health/disease, medicine, environment, and society into a completely new fabric by proving on a scientific basis a series of iconoclastic revelations, among them:Medicine for chronic disease treats symptoms, not the disease itself You can diagnose your own biochemical profile Chronic diseases are not "druggable," but they are "foodable" Processed food isn’t just toxic, it’s addictive The war between vegan and keto is a false war—the combatants are on the same side Big Food, Big Pharma, and Big Government are on the other sideMaking the case that food is the only lever we have to effect biochemical change to improve our health, Lustig explains what to eat based on two novel criteria: protect the liver, and feed the gut. He insists that if we do not fix our food and change the way we eat, we will continue to court chronic disease, bankrupt healthcare, and threaten the planet. But there is hope: this book explains what’s needed to fix all three.
check_box
How It Works
How It Works
Built to Lay Flat
Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.
Convenient, Hands-Free Use
Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.
check_box
Specifications
Specifications
Publisher: Harper
Author: Lustig, Robert H.
ISBN-13: '9780063027718
Page Count: 416
check_box
Shipping
Shipping
Shipping is free for all orders shipped within the United States for orders $49.99 and over.
All orders ship within 1-2 business days.
Convenience Guarantee
- undo 30-Day Returns
- local_shipping Priority Shipping

Frequently Bought Together
-
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (The Complete ATK Cookbook Series)
Regular price $36.99Regular price $36.99 Sale priceUnit price / per -
The Bible Recap Study Guide: Daily Questions to Deepen Your Understanding of the Entire Bible
Regular price $29.99Regular price $29.99 Sale priceUnit price / per -
ArnieTex: Over 100 Recipes for Mexican-American Cooking and Texas-Style BBQ
Regular price $39.99Regular price $39.99 Sale priceUnit price / per -
Keep It Simple Y'all: Easy dinners from Your Barefoot Neighbor
Regular price $39.99Regular price $39.99 Sale priceUnit price / per -
What to Cook When You Don't Feel Like Cooking - A Cookbook
Regular price $45.99Regular price $45.99 Sale priceUnit price / per -
The King Arthur Baking Company Big Book of Bread: 125+ Recipes for Every Baker (A Cookbook) [Spiral-bound] King Arthur Baking Company
Regular price $49.99Regular price $49.99 Sale priceUnit price / per -
Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking
Regular price $42.99Regular price $42.99 Sale priceUnit price / per -
The Art of Mixology: Classic Cocktails and Curious Concoctions
Regular price $24.99Regular price $24.99 Sale priceUnit price / per -

The Mediterranean Dish: 120 Bold and Healthy Recipes You'll Make on Repeat: A Mediterranean Cookbook
Regular price $39.99Regular price $39.99 Sale priceUnit price / per -
Don’t Think About Dinner: Save Time and Money with 125+ Easy, Nourishing, Delicious Recipes for Every Meal – A New York Times Bestselling Cookbook and Meal Planning Handbook
Regular price $49.99Regular price $49.99 Sale priceUnit price / per -
Keep It Simple Y'all: Every Day: Foolproof Recipes to Make Your Life Delicious: A Cookbook
Regular price $39.99Regular price $39.99 Sale priceUnit price / per -
Sally's Baking 101: Foolproof Recipes from Easy to Advanced
Regular price $49.99Regular price $49.99 Sale priceUnit price / per
Why Happy Coil?
check_circle
Lays Flat, Stays Flat
No more holding pages down or wrestling with stiff spines. Write, read, or sketch hands-free on any surface.
check_circle
Something for Everyone
From journals to planners and sketchbooks, we’ve got it all. Choose the design and size that fits your flow.
check_circle
Built for Everyday Use
Premium paper handles pens, markers, and daily use with ease. Durable coils keep everything secure and flexible.
check_circle
Makes the Perfect Gift
A functional, stylish gift that anyone can use and love. Great for students, creatives, or just because.







