• Mindless Eating: Why We Eat More Than We Think (Spiral bound) Happy Coil spiral bound book
 (1,000,000+ Happy Readers)

Mindless Eating: Why We Eat More Than We Think (Spiral bound)

Mindless Eating: Why We Eat More Than We Think (Spiral bound)

$28.75
$28.75
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
Mindless Eating: Why We Eat More Than We Think (Spiral bound) Happy Coil spiral bound book

Mindless Eating: Why We Eat More Than We Think (Spiral bound)

$28.75
$28.75
SAVE Sold out
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About The Book

This book will literally change the way you think about your next meal.Food psychologist Brian Wansink revolutionizes our awareness of how much, what, and why we’re eating—often without realizing it. His findings will astound you.• Can the size of your plate really influence your appetite?• Why do you eat more when you dine with friends?• What “hidden persuaders” are used by restaurants and supermarkets to get us to overeat?• How does music or the color of the room influence how much—and how fast—we eat?• How can we “mindlessly” lose—instead of gain—up to twenty pounds in the coming year?Starting today, you can make more mindful, enjoyable, and healthy choices at the dinner table, in the supermarket, at the office—wherever you satisfy your appetite.

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How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

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Specifications

Publisher: Bantam

Author: Brian Wansink

ISBN-13: 9780553384482

Page Count: 304

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Shipping

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All orders ship within 1-2 business days.

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