Radical Remedies: An Herbalist's Guide to Empowered Self-Care
Radical Remedies: An Herbalist's Guide to Empowered Self-Care
📖 Lays Flat for Easy Reading
🖊️ Perfect for Notes & Doodles
🙌 Hands-Free Comfort
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Radical Remedies: An Herbalist's Guide to Empowered Self-Care
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About The Book
About The Book
A modern, approachable holistic health guide that focuses on physical, emotional, and mental well-being.Radical Remedies urges readers to take an active concern for their overall health and well-being by reconnecting with nature and honoring their own emotional history and experience. Focusing on twenty-five of the most nourishing herbs, this book shows how they can be used to remedy stress, depression, and insomnia, soothe tension in the body, and comfort a broken heart. With insights on gut health, emotional balance, and the importance of whole foods, readers will discover practices and strategies to survive and thrive every day. Learn to make recipes like Ashwagandha Chai, Sacred Spark Infusion, Lemon Balm and Orange Peel Honey, and Banish the Blues Tincture or follow instructions for a Honey Mallow Soothing Face Mask or a Gotu Kola Rose Facial Oil. While balance or vitality is never achieved through a singular act or quick fix, this guide details a deep well of practices and self-care that can aid you in the toughest of times.
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How It Works
How It Works
Built to Lay Flat
Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.
Convenient, Hands-Free Use
Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.
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Specifications
Specifications
Publisher: Roost Books
Author: Ducham, Brittany
ISBN-13: '9781611806724
Page Count: 264
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Shipping
Shipping
Shipping is free for all orders shipped within the United States for orders $49.99 and over.
All orders ship within 1-2 business days.
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