• Stopping the Pain: A Workbook for Teens Who Cut and Self Injure (Instant Help Solutions) (Spiral bound) Happy Coil spiral bound book
 (1,000,000+ Happy Readers)

Stopping the Pain: A Workbook for Teens Who Cut and Self Injure (Instant Help Solutions) (Spiral bound)

Stopping the Pain: A Workbook for Teens Who Cut and Self Injure (Instant Help Solutions) (Spiral bound)

$43.55
$43.55
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
Stopping the Pain: A Workbook for Teens Who Cut and Self Injure (Instant Help Solutions) (Spiral bound) Happy Coil spiral bound book

Stopping the Pain: A Workbook for Teens Who Cut and Self Injure (Instant Help Solutions) (Spiral bound)

$43.55
$43.55
SAVE Sold out
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About The Book

If you’re cutting or hurting yourself you’re not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control.There are a lot of reasons why teens hurt themselves. None of them are your fault. You can’t change your past, but there is a lot you can do, right now, to make your future a place you’d like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen.The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.

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How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

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Specifications

Publisher: Instant Help

Author: Shapiro PhD, Lawrence E.

ISBN-13: 9781572246027

Page Count: 168

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Shipping

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All orders ship within 1-2 business days.

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