• Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (Spiral bound) Happy Coil spiral bound book
 (1,000,000+ Happy Readers)

Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (Spiral bound)

Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (Spiral bound)

$29.85
$29.85
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (Spiral bound) Happy Coil spiral bound book

Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (Spiral bound)

$29.85
$29.85
SAVE Sold out
check_box

About The Book

The completely updated edition of this classic includes powerful methods for freeing oneself from negative self-talk, self-defeating behaviors, and limiting beliefsYour gremlin, that inner critic that narrates your life, interprets your every experience. He has nothing good to say about you or anything you do. Just when you feel you’ve out-argued him, he changes his strategy. Grapple with him and you become more enmeshed. What he hates is simply being noticed. That’s the first step to his taming. This and many other powerful techniques await you.This is a low-key but tremendously effective approach to getting out of your own way and banishing the tenacious nemesis within. Readers will learn: How simply noticing their gremlin is the first step in gremlin taming. How to experiment playfully with new actions and attitudes. Simple exercises for tuning in to their true self and tuning out their gremlin…and much more.

check_box

How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

check_box

Specifications

Publisher: Quill

Author: Carson, Rick

ISBN-13: 9780060520229

Page Count: 192

check_box

Shipping

Shipping is free for all orders shipped within the United States for orders $49.99 and over.

All orders ship within 1-2 business days.

  • Convenience Guarantee
  • undo 30-Day Returns
  • local_shipping Priority Shipping
View full details

Frequently Bought Together

    Why Happy Coil?

    check_circle
    Lays Flat, Stays Flat

    No more holding pages down or wrestling with stiff spines. Write, read, or sketch hands-free on any surface.

    check_circle
    Something for Everyone

    From journals to planners and sketchbooks, we’ve got it all. Choose the design and size that fits your flow.

    check_circle
    Built for Everyday Use

    Premium paper handles pens, markers, and daily use with ease. Durable coils keep everything secure and flexible.

    check_circle
    Makes the Perfect Gift

    A functional, stylish gift that anyone can use and love. Great for students, creatives, or just because.