The 30-Minute Good Energy Cookbook • Quick Recipes for Limitless Energy: 250+ Metabolism-Boosting Meals, 120-Day Meal Plan, and All-Inclusive Food ... Dr. Casey Means' Teachings to Your Table (Spiral bound)
The 30-Minute Good Energy Cookbook • Quick Recipes for Limitless Energy: 250+ Metabolism-Boosting Meals, 120-Day Meal Plan, and All-Inclusive Food ... Dr. Casey Means' Teachings to Your Table (Spiral bound)
📖 Lays Flat for Easy Reading
🖊️ Perfect for Notes & Doodles
🙌 Hands-Free Comfort
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The 30-Minute Good Energy Cookbook • Quick Recipes for Limitless Energy: 250+ Metabolism-Boosting Meals, 120-Day Meal Plan, and All-Inclusive Food ... Dr. Casey Means' Teachings to Your Table (Spiral bound)
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About The Book
About The Book
🎁 Easy Recipes Ready in Less Than 30 Minutes + Food List + 120-Day Bonus Meal Plan (Check Out Page 120) 🎁🚫 Feeling less than your best has become an all too common struggle.⚠️ If you're tired of wrestling with low energy and know you're capable of so much more, you're not alone.✅ Thankfully, Dr. Casey Means' Good Energy Diet has inspired countless people like me to take control of their well-being through the power of nutritious food; but, finding a cookbook that truly adheres to these principles and offers delicious, easy-to-make recipes can feel like an uphill battle.➡️ That is why Dr. Casey Means teachings have inspired me to write "The 30-Minute Good Energy Cookbook", your ultimate kitchen companion for a balanced and healthy way of eating. This isn't just another cookbook—it's your roadmap to a vibrant life full of energy.🥗 With over 250 mouthwatering recipes meticulously crafted to align with Dr. Means' teachings and designed with nutrient-dense, anti-inflammatory ingredients, this book will nourish you with every delicious bite.Here's why this cookbook is a game-changer:⏱️ Quick & Convenient: Every recipe can be prepared in 30 minutes or less, making healthy eating a reality even on your busiest days.✔️ Good Energy Approved: Each dish is meticulously crafted to adhere to Dr. Means' Six Principles, ensuring you're optimizing your meals with every bite.😋 Flavor-First: From savory breakfasts to satisfying dinners and guilt-free desserts, these recipes prove that healthy food can be truly delicious.WITH 2 EXCLUSIVE BONUSES:📋 The most comprehensive Good Energy Food List ever compiled, putting Dr. Means' recommended foods at your fingertips for effortless grocery shopping and meal planning.📅 A life-changing 120-day meal plan, complete with weekly meal prep guides and shopping lists, ensuring that you never feel lost or overwhelmed on your journey to optimal well-being.These are the amazing recipes that await you:🍳 Energizing Breakfasts: Pancakes, waffles, breakfast bowls, and savory options to fuel your mornings.🥩 Mouthwatering Meat Dishes: Poultry, beef, pork, lamb, and wild game recipes that are both nutritious and satisfying.🐟 Delicious Fish & Seafood: Salmon, mackerel, sardines, and more, prepared in ways that highlight their natural flavors.🌱 Vibrant Vegan & Vegetarian Options: A plethora of creative plant-based meals packed with protein and essential nutrients.🍲 Comforting Soups & Stews: Recipes to warm your soul and nourish your body.🥗 Power Salads: Flavorful and filling salads that are perfect for a quick lunch or a light dinner.💪 Meal-Prep Made Easy & Fermented Delights: Make healthy eating a sustainable and enjoyable part of your lifestyle.🧁 Guilt-Free Snacks & Desserts: Indulge in sweet treats without compromising your goals.🍹 Functional Mocktails: Refreshing and revitalizing drinks packed with antioxidants and gut-friendly probiotics.❌Don't settle for another day of feeling less than your best!✅Invest in yourself and your future by embracing the power of real, whole food.🔥So, what are you waiting for? 🔥✅ Click on Buy Now and Supercharge Your Energy Today! ✅
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How It Works
How It Works
Built to Lay Flat
Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.
Convenient, Hands-Free Use
Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.
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Specifications
Specifications
Publisher: Independently published
Author: Holmes, Linda
ISBN-13: 9798339362029
Page Count: 125
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Shipping
Shipping
Shipping is free for all orders shipped within the United States for orders $49.99 and over.
All orders ship within 1-2 business days.
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