• The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life (Spiral bound) Happy Coil spiral bound book
 (1,000,000+ Happy Readers)

The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life (Spiral bound)

The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life (Spiral bound)

$28.75
$28.75
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life (Spiral bound) Happy Coil spiral bound book

The 4-Week Endometriosis Diet Plan: 75 Healing Recipes to Relieve Symptoms and Regain Control of Your Life (Spiral bound)

$28.75
$28.75
SAVE Sold out
check_box

About The Book

Relieve Endometriosis Symptoms Naturally―A Plan to Help You HealPainful periods, fatigue, bloating, brain fog―if you're living with endometriosis, you're not alone. The 4-Week Endometriosis Diet Plan offers a clear, supportive, and science-backed way to calm inflammation and reclaim your energy, focus, and freedom through food.Written by Katie Edmonds, NTC, a Nutritional Therapy Consultant who has walked this path herself, this book has helped thousands manage endo with practical tools and nourishing meals. Featuring a foreword by women's health pioneer Dr. Aviva Romm, it blends expert insight with heartfelt support.Inside this transformative guide: Structured 28-day meal plan―Designed to balance blood sugar and reduce inflammation using whole, healing foods 75 comforting anti-inflammatory recipes―Including Moroccan Turkey Bake, Summer Herbed Carrots, and Mum's Flourless Chocolate Cake Symptom tracking & reflection tools―Track your body's response to pinpoint triggers and celebrate wins Endo education made clear―Learn how diet affects hormones, pain, digestion, and estrogen metabolismWhether you're newly diagnosed or years into the journey, this guide empowers you to support your body―one healing meal at a time.

check_box

How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

check_box

Specifications

Publisher: Callisto

Author: Edmonds, Katie

ISBN-13: 9781641527361

Page Count: 184

check_box

Shipping

Shipping is free for all orders shipped within the United States for orders $49.99 and over.

All orders ship within 1-2 business days.

  • Convenience Guarantee
  • undo 30-Day Returns
  • local_shipping Priority Shipping
View full details

Frequently Bought Together

    Why Happy Coil?

    check_circle
    Lays Flat, Stays Flat

    No more holding pages down or wrestling with stiff spines. Write, read, or sketch hands-free on any surface.

    check_circle
    Something for Everyone

    From journals to planners and sketchbooks, we’ve got it all. Choose the design and size that fits your flow.

    check_circle
    Built for Everyday Use

    Premium paper handles pens, markers, and daily use with ease. Durable coils keep everything secure and flexible.

    check_circle
    Makes the Perfect Gift

    A functional, stylish gift that anyone can use and love. Great for students, creatives, or just because.