• The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships (Attachment Theory in Practice) (Spiral bound) Happy Coil spiral bound book
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The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships (Attachment Theory in Practice) (Spiral bound)

The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships (Attachment Theory in Practice) (Spiral bound)

$23.98
$23.98
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships (Attachment Theory in Practice) (Spiral bound) Happy Coil spiral bound book

The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships (Attachment Theory in Practice) (Spiral bound)

$23.98
$23.98
SAVE Sold out
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About The Book

Build stronger relationships with strategies grounded in attachment theoryAttachment theory explores the different ways we develop connections with others. If you're searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It's your guide to understanding your own attachment style and exploring actionable exercises to improve honesty, intimacy, and communication with your partner, family, or close friends.This workbook offers: The basics of attachment theory―Find a comprehensive overview of the Anxious, Avoidant, and Secure attachment styles, with self-assessments that help you understand which ones apply to you. Active strategies for healing―Develop your relationship skills with exercises like listing what you love about someone, and answering questions about how hypothetical scenarios make you feel. For yourself and others―This expert advice helps you explore your own attachment style as well as identify the attachment style of others, so you can better understand their perspective.Lay the foundation for strong and lasting relationships with The Attachment Theory Workbook.

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Specifications

Publisher: Callisto

Author: Chen LMFT, Annie

ISBN-13: 9781641523554

Page Count: 192

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