• The Champion's Mind: How Great Athletes Think, Train, and Thrive (Spiral bound) Happy Coil spiral bound book
 (1,000,000+ Happy Readers)

The Champion's Mind: How Great Athletes Think, Train, and Thrive (Spiral bound)

The Champion's Mind: How Great Athletes Think, Train, and Thrive (Spiral bound)

$31.55
$31.55
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
The Champion's Mind: How Great Athletes Think, Train, and Thrive (Spiral bound) Happy Coil spiral bound book

The Champion's Mind: How Great Athletes Think, Train, and Thrive (Spiral bound)

$31.55
$31.55
SAVE Sold out
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About The Book

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:• How to get in a "zone," thrive on a team, and stay humble• How to progress within a sport and sustain long-term excellence• Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

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How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

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Specifications

Publisher: Rodale Books

Author: Afremow, Jim

ISBN-13: 9781623365622

Page Count: 288

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All orders ship within 1-2 business days.

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