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The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Regular price $17.99
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📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle

Regular price $17.99
Regular price $17.99 Sale price
SAVE Sold out
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About The Book

The 1 keto cookbook for beginners Featuring 75 recipes and a 14-day meal plan, this book is a simple, friendly way to start the ketogenic diet and lifestyle.Getting started with the keto diet can be overwhelmingso much to learn, and so many resources to choose from The Complete Ketogenic Diet for Beginners makes it easy to stick with the ketogenic diet. You get exactly what you need for surprisingly simple keto: meal plans, shopping lists, support, and lots of keto recipes, whether you're trying to lose weight, or just working on being healthy.What sets this ketogenic cookbook apart from other keto books for beginners:THE BIG PICTURE: This ketogenic diet book offers an overview of the ketogenic diet and handy charts illustrating nutritional information to help you master keto cooking in no time.75 TASTY RECIPES: From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow keto recipes can be prepared in 30 minutes or less.A 14-DAY MEAL PLAN: With breakfast, lunch, dinner, and snack suggestions, this book takes the guesswork out of starting your ketogenic diet by offering endless recipes to eat.Easy meets delicious meets healthy in this complete ketogenic diet book. Start eating keto today.

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How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

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Specifications

Publisher: Callisto

Author: Ramos, Amy

ISBN-13: 9781623158088

Page Count: 158

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Why Happy Coil?

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Lays Flat, Stays Flat

No more holding pages down or wrestling with stiff spines. Write, read, or sketch hands-free on any surface.

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Something for Everyone

From journals to planners and sketchbooks, we’ve got it all. Choose the design and size that fits your flow.

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Built for Everyday Use

Premium paper handles pens, markers, and daily use with ease. Durable coils keep everything secure and flexible.

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Makes the Perfect Gift

A functional, stylish gift that anyone can use and love. Great for students, creatives, or just because.