• The Food for Life Cookbook: 100+ Recipes Created with ZOE [A Gut Health Cookbook] (Spiral bound) Happy Coil spiral bound book
 (1,000,000+ Happy Readers)

The Food for Life Cookbook: 100+ Recipes Created with ZOE [A Gut Health Cookbook] (Spiral bound)

The Food for Life Cookbook: 100+ Recipes Created with ZOE [A Gut Health Cookbook] (Spiral bound)

$38.85
$38.85
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📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
The Food for Life Cookbook: 100+ Recipes Created with ZOE [A Gut Health Cookbook] (Spiral bound) Happy Coil spiral bound book

The Food for Life Cookbook: 100+ Recipes Created with ZOE [A Gut Health Cookbook] (Spiral bound)

$38.85
$38.85
SAVE Sold out
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About The Book

More than 100 "fantastic recipes and ideas” (Yotam Ottolenghi) for optimizing your gut health from the #1 Sunday Times bestselling author of Food for Life and co-founder of the nutrition science company ZOE.In The Food For Life Cookbook, Tim Spector, professor of genetic epidemiology, guides you through the new science of eating well with over 100 delicious and achievable vegetarian recipes created in collaboration with ZOE, a health science company dedicated to helping you understand your own biology and how that impacts your body's response to food.Shaped by Tim’s own experience of transforming the way he eats, as well as common requests from readers and ZOE members, The Food for Life Cookbook includes fifteen-minute meals, ideas for creating nutritious meals when the fridge looks bare, and generous feasts and sweet treats for special moments with friends. Tim includes plant-based ingredient swaps throughout. Plus learn more about each ingredient with tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes included.Recipes include:Raspberry Lemon Pancakes Sweetcorn Fritters Green Goddess Chickpea Sandwich Butter Bean Caesar Eggplant Schnitzel Lemon Pistachio Loaf Chocolate Olive Oil MoussePacked with plant-led inspiration for delicious meals to feed you, your family, and your microbiome, The Food for Life Cookbook is a must-have for every gut-loving home and kitchen and the perfect gift for anyone who wants to embrace a new way of eating.Cook for life. Join the food revolution.

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How It Works

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Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

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Specifications

Publisher: Ten Speed Press

Author: Spector, Tim

ISBN-13: 9780593838631

Page Count: 288

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