• The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management (Spiral bound) Happy Coil spiral bound book
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The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management (Spiral bound)

The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management (Spiral bound)

$25.27
$25.27
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

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The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management (Spiral bound) Happy Coil spiral bound book

The High-Protein Bariatric Cookbook: Essential Recipes for Recovery and Lifelong Weight Management (Spiral bound)

$25.27
$25.27
SAVE Sold out
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About The Book

Discover high-protein recipes that will help you recover and thrive after weight-loss surgery and beyondGastric sleeve surgery is a brave undertaking that requires a specific diet to aid recovery. This comprehensive bariatric cookbook will help you through every stage of your post-op diet with expert advice, supportive tips, and delicious recipes.What sets The High-Protein Bariatric Cookbook apart from other gastric sleeve cookbooks: Post-bariatric surgery basics―Learn why protein is a vital component in a post-bariatric diet, how to set up your post-op kitchen, what your diet will look like in the initial stages after surgery, and what it will look like after the first three months. Sample meal plans and recovery tips―The first three months after bariatric surgery will set the stage for your post-op healing. Helpful meal plans, timelines, and advice on what foods to avoid will help you successfully move through each phase, from clear liquids to eating a general diet again. 100 high-protein recipes―You'll find tasty, nutrient-packed options for breakfast, lunch, dinner, and snacks. Make a succulent vegetarian Tempeh-and-Parmesan Risotto, light and flavorful Salmon Cakes and Leafy Greens, hearty Beef and Butternut Squash Stew, and everything in between.Order The High Protein Bariatric Cookbook for delectable, high-protein recipes that will help you succeed as you begin this positive, new chapter of your life.

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Specifications

Publisher: Callisto

Author: Gulbin MS MEd RD, Staci

ISBN-13: 9781647397784

Page Count: 196

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