• The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer (Spiral bound) Happy Coil spiral bound book
 (1,000,000+ Happy Readers)

The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer (Spiral bound)

The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer (Spiral bound)

$44.85
$44.85
SAVE Sold out

📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer (Spiral bound) Happy Coil spiral bound book

The How Not to Age Cookbook: 100+ Recipes for Getting Healthier and Living Longer (Spiral bound)

$44.85
$44.85
SAVE Sold out
check_box

About The Book

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age.

In his instant New York Times bestseller, How Not To Age, Dr. Michael Greger revealed that diet can regulate every one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity. Now, in How Not To Age Cookbook, decades of scientific research are put to use in over a hundred recipes that will leave readers feeling nourished for years to come.

Each of these simple, nutrition-packed dishes uses ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, How Not to Age Cookbook is chock-full of delicious meals, snacks, and beverages that will keep the body both nourished and youthful.

Biographical
A founding member and fellow of the American College of Lifestyle Medicine, Michael Greger, MD, FACLM, is a physician, bestselling author, and internationally recognized speaker on nutrition. He is a graduate of Cornell University and Tufts University School of Medicine. Three of his books-- How Not to Die, The How Not to Die Cookbook, and How Not to Diet--all became instant New York Times bestsellers.
Read less

check_box

How It Works

Built to Lay Flat

Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.

Convenient, Hands-Free Use

Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.

check_box

Specifications

Publisher: Flatiron Books

Author: Michael Greger M.D. FACLM

ISBN-13: 9781529057409

Page Count: 288

check_box

Shipping

Shipping is free for all orders shipped within the United States for orders $49.99 and over.

All orders ship within 1-2 business days.

  • Convenience Guarantee
  • undo 30-Day Returns
  • local_shipping Priority Shipping
View full details

Frequently Bought Together

    Why Happy Coil?

    check_circle
    Lays Flat, Stays Flat

    No more holding pages down or wrestling with stiff spines. Write, read, or sketch hands-free on any surface.

    check_circle
    Something for Everyone

    From journals to planners and sketchbooks, we’ve got it all. Choose the design and size that fits your flow.

    check_circle
    Built for Everyday Use

    Premium paper handles pens, markers, and daily use with ease. Durable coils keep everything secure and flexible.

    check_circle
    Makes the Perfect Gift

    A functional, stylish gift that anyone can use and love. Great for students, creatives, or just because.