The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste. (Spiral bound)
The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste. (Spiral bound)
📖 Lays Flat for Easy Reading
🖊️ Perfect for Notes & Doodles
🙌 Hands-Free Comfort
Couldn't load pickup availability
The Ultimate Meal-Prep Cookbook: One Grocery List. A Week of Meals. No Waste. (Spiral bound)
check_box
About The Book
About The Book
Turn meal prep aspirations into a reality with this 25-week meal planning cookbook—where 1 short grocery list gets you 5 weeknight dinners you can make in 45 minutes or less!Meal prep no longer means filling your freezer with boring casseroles or spending every Sunday cooking. We’ve done the work of building 25 smart weekly meal plans that minimize shopping and kitchen time—so you make your life easier, your grocery bill lower, and your dinners better.Includes features that streamline meal planning:• Weekly grocery lists max out at a dozen items.• Active cooking time for recipes maxes out at 45 minutes.• Loads of pantry substitution suggestions let you adapt recipes for what you have on hand.• 30 pantry meals make meal planning even more flexibleATK’s meal plan strategies are easy to put into practice:• Prep your vegetables and grains for the week in a weekend “power hour.”• Prep bulk pantry ingredients ahead in a “pantry power hour.”• Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom.• Make, store, and reheat full meals with no loss of flavor.• Double meals or meal components to freeze half for later.Plus, get insights on building and maximizing a diverse pantry; food storage strategies; essential meal prep equipment; and more! Full of smart, practical advice for saving time, money, and waste, The Ultimate Meal-Prep Cookbook makes meal planning accessible for everyone!
check_box
How It Works
How It Works
Built to Lay Flat
Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.
Convenient, Hands-Free Use
Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.
check_box
Specifications
Specifications
Publisher: America's Test Kitchen
Author: America's Test Kitchen
ISBN-13: 9781948703581
Page Count: 336
check_box
Shipping
Shipping
Shipping is free for all orders shipped within the United States for orders $49.99 and over.
All orders ship within 1-2 business days.
Convenience Guarantee
- undo 30-Day Returns
- local_shipping Priority Shipping

Frequently Bought Together
-
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (The Complete ATK Cookbook Series)
Regular price $36.99Regular price $36.99 Sale priceUnit price / per -
The Bible Recap Study Guide: Daily Questions to Deepen Your Understanding of the Entire Bible
Regular price $29.99Regular price $29.99 Sale priceUnit price / per -
ArnieTex: Over 100 Recipes for Mexican-American Cooking and Texas-Style BBQ
Regular price $39.99Regular price $39.99 Sale priceUnit price / per -
Keep It Simple Y'all: Easy dinners from Your Barefoot Neighbor
Regular price $39.99Regular price $39.99 Sale priceUnit price / per -
What to Cook When You Don't Feel Like Cooking - A Cookbook
Regular price $45.99Regular price $45.99 Sale priceUnit price / per -
The King Arthur Baking Company Big Book of Bread: 125+ Recipes for Every Baker (A Cookbook) [Spiral-bound] King Arthur Baking Company
Regular price $49.99Regular price $49.99 Sale priceUnit price / per -
Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking
Regular price $42.99Regular price $42.99 Sale priceUnit price / perSold out -
Don’t Think About Dinner: Save Time and Money with 125+ Easy, Nourishing, Delicious Recipes for Every Meal – A New York Times Bestselling Cookbook and Meal Planning Handbook
Regular price $49.99Regular price $49.99 Sale priceUnit price / per -
The Art of Mixology: Classic Cocktails and Curious Concoctions
Regular price $24.99Regular price $24.99 Sale priceUnit price / per -

The Mediterranean Dish: 120 Bold and Healthy Recipes You'll Make on Repeat: A Mediterranean Cookbook
Regular price $39.99Regular price $39.99 Sale priceUnit price / per -
Keep It Simple Y'all: Every Day: Foolproof Recipes to Make Your Life Delicious: A Cookbook
Regular price $39.99Regular price $39.99 Sale priceUnit price / per -
Sally's Baking 101: Foolproof Recipes from Easy to Advanced
Regular price $49.99Regular price $49.99 Sale priceUnit price / per
Why Happy Coil?
check_circle
Lays Flat, Stays Flat
No more holding pages down or wrestling with stiff spines. Write, read, or sketch hands-free on any surface.
check_circle
Something for Everyone
From journals to planners and sketchbooks, we’ve got it all. Choose the design and size that fits your flow.
check_circle
Built for Everyday Use
Premium paper handles pens, markers, and daily use with ease. Durable coils keep everything secure and flexible.
check_circle
Makes the Perfect Gift
A functional, stylish gift that anyone can use and love. Great for students, creatives, or just because.







