The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Health and Wellness Workbooks for Teens) (Spiral bound)
The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Health and Wellness Workbooks for Teens) (Spiral bound)
📖 Lays Flat for Easy Reading
🖊️ Perfect for Notes & Doodles
🙌 Hands-Free Comfort
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The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Health and Wellness Workbooks for Teens) (Spiral bound)
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About The Book
About The Book
Take on the world with confidence and positivity―a guide to self esteem for teensSometimes, feeling self-confident and secure seems impossible, especially if you're dealing with school, friends, family, and other challenges that can affect how you see yourself. This self esteem workbook for teens helps you build up your self esteem and confidence with creative activities and advice that show you how to think positively, release self-doubt, and start loving who you are.One of the best mental health books for teens, this teen self help book includes all kinds of friendly guidance to help you move past anxiety and nerves and feel ready to take on any challenge.This supportive self esteem workbook includes:More than 50 different exercises―Get to know yourself with quizzes, journal prompts, checklists, and more that help you set goals, work through insecurities, and find out what makes you feel strong.True stories from other teens―This self esteem workbook for kids and teens was created to help you feel less alone when you read real-life anecdotes from your peers, along with a Q&A section full of bonus advice.The power to change―Self esteem is like a muscle, and practicing with this self esteem book will help you build your confidence, stay resilient, and focus on the future.Strengthen your self esteem and overpower insecurity with the exercises in this ultimate self confidence book for kids and teens!
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How It Works
How It Works
Built to Lay Flat
Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.
Convenient, Hands-Free Use
Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.
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Specifications
Specifications
Publisher: Callisto Teens
Author: MacCutcheon LPC PMH-C, Megan
ISBN-13: 9781641526104
Page Count: 156
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Shipping
Shipping
Shipping is free for all orders shipped within the United States for orders $49.99 and over.
All orders ship within 1-2 business days.
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Why Happy Coil?
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Lays Flat, Stays Flat
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