Ultimate Self-Love Workbook for Teen Girls: Build Confidence, Release Self-Doubt, and Embrace Who You Are

Set off on a journey of self-love with this workbook for girls ages 12 to 16Adolescence can be an exciting yet confusing time for teen girls, who often wrestle with insecurities as they try to figure out who they are and how they fit into the world. This workbook helps them quiet their doubts and discover how to become their own cheerleader.What sets this self-love workbook apart from other self-help books: Self-love 101Teens will explore the six pillars of self-love while learning how to handle the obstacles and challenges they may encounter along the way. Engaging promptsFrom taking a self-compassion quiz to writing morning mirror mantras, this book is filled with questions, affirmations, and activities that provide young women with tools to boost their confidence and self-respect. Teen-friendly designA fun and inviting layout paired with a conversational approach that never condescends makes this workbook a pleasure to page through.Help teens tap into the ultimate superpowerself-lovewith this inspiring self-care journal.

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Publisher: Ulysses Press

Author: Chansard PhD, Tabatha

ISBN-13: 9781638786016

Page Count: 144

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