Wide Awake: A Buddhist Guide for Teens (Spiral bound)
Wide Awake: A Buddhist Guide for Teens (Spiral bound)
📖 Lays Flat for Easy Reading
🖊️ Perfect for Notes & Doodles
🙌 Hands-Free Comfort
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Wide Awake: A Buddhist Guide for Teens (Spiral bound)
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About The Book
About The Book
Many of today's teenagers are tired of the pressure to compete and consume-and are looking for a different way to live their lives. This book offers an alternative: the 2,500-year old practice of Buddhism.Written in a style that will have immediate appeal to young "seekers" and those wanting to understand the ancient teachings, this book addresses such relevant topics as peer pressure, emotional difficulties, stress, fostering peace, and even protecting the environment. For everyone looking for self-help, self-esteem, and self-awareness, this book offers advice on:•Discovering truth in a world of hype•Finding peace amid the ups and downs of life•Accepting ourselves•Working with difficult emotions•How to meditate•Dealing with temptations and making the right decisions about sex and drugs•Advice on volunteering, working for peace, and protecting the environment
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How It Works
How It Works
Built to Lay Flat
Our spiral-bound design lays completely flat on any surface—desk, lap, or countertop—so you can focus on what matters.
Convenient, Hands-Free Use
Whether you're jotting notes, sketching ideas, or reading recipes, Happy Coils stays open without needing an extra hand.
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Specifications
Specifications
Publisher: Penguin Publishing Group
Author: Winston, Diana
ISBN-13: 9780399528972
Page Count: 304
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Shipping
Shipping
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