• Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body (Spiral bound) Happy Coil spiral bound book
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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body (Spiral bound)

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body (Spiral bound)

$28.75
$28.75
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📖 Lays Flat for Easy Reading

🖊️ Perfect for Notes & Doodles

🙌 Hands-Free Comfort
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body (Spiral bound) Happy Coil spiral bound book

Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body (Spiral bound)

$28.75
$28.75
SAVE Sold out
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About The Book

Learn Yoga in Your Own HomeYoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Full-color yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequencesTake a deep breath. Yoga for Beginners will do the rest.

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Specifications

Publisher: Callisto

Author: Martin, Cory

ISBN-13: 9781623156466

Page Count: 220

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